Recommended Reading:

• The Journey from Abandonment to Healing  by Susan Anderson Getting to Yes Roger Fisher and William Ury ​​
• ​Crazy Time by Abigail Trafford
• Difficult Conversations by Stone, Patton and Heen
• Reconcilable Differences by Andrew Christianson
• Hold Me Tight by Sue Johnson
• Feeling Good The New Mood Therapy by David Burns
• The Anxiety and Phobia Workbook by Edmund J. Bourne The Gift of Fear Gavin de Becker
• Getting Past the Affair by Snyder, Baucom and Gordon
• How can I forgive you? by Janis Abrahms Spring
• The Forgiving Self byRobert Karen
• After the Affair by Janis Abrahms Spring
• Depressed and Anxious by Thomas Marra
  
• Finding Meaning in the Second Half of Life by James Hollis
  
• Radical Acceptance by Tara Brach
  
• Invitations to Responsibility by Alan Jenkins
  
• Stop Walking on Eggshells by Mason Kreger
  
• The New Rules of Marriage by Terry Real
  
• Seven Principles for a Healthy Relationship by John Gottman
  
• Trapped in the Mirror by Elan Golomb
  
• Should You Leave by Peter D. Kramer
  
• Too Good to Leave Too Bad to Stay by Mira Kirschenbaum
  
• The Great Work of Your Life by Stephen Cope
  
• When your Lover is a Liar by Susan Forward PhD
  
• Getting to Calm by Laura Kastner
  
• The Launching Years by Laura Kastner
  
• The Seven Year Stretch by Laura Kastner

Recommended Audio 

Living Without Stress and Fear with Trich Nhat Hanh
Finding True Refuge with Tara Brach
Dear Sugars
Tara Brach
Savage Lovecast
Everything Happens